Tiada minyak gula sos dan serbuk perasa. Makan seimbang semua kumpulan dalam piramid makanan bukan makan protein sahaja.
Appam Pisang Food Easy Meals Asian Desserts
JAUHKAN MAKANAN INI SEMASA PROGRAM EAT CLEAN Semua makanan bergoreng Pastry kek desert biskut coklat aiskrim Semua jenis air manis.
. Makan 4-5x sehari ikut keperluan kalori badan.
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